Who Made the Macaroni n’ Cheese?

Let’s be unapologetically Black for a minute (and always if we’re being honest cause’ this is a safe place), food is usually at the center of our most important events…holidays, baby showers, wedding, and yes, even funerals. We don’t just cook a few hor d’oeuvres for an event, we feast. Continue Reading

Preeclampsia: The Dark Cloud

May is national pre-eclampsia awareness month, specifically May 22nd as pre-eclampsia Day. It has been reported that 5-8% of all pregnancies are affected by preeclampsia, which is a rapidly progressive condition characterized by high blood pressure and the presence of protein in the urine. Swelling, sudden weight gain, headaches and Continue Reading

Quarantine Life for Working Moms: The Good, The Bad, and The Ugly

It’s day 55,4128 of the mandatory quarantine, and if someone would have told me we would be in our homes 23 hours out of the day, arguing with a toddler over snacks and cartoons, I would’ve asked, “What crime did I commit?” But, here we are, and our new normal Continue Reading